About ME
200hr RYT
Serving the Denver, Co. Area. I am passionate about the Yoga lifestyle and believe in creating the same experience for all levels of student. We live in a sometimes chaotic World and believe we all seek the same quiet peace of mind. It is my goal to teach students ways to explore their bodies through movement while quieting the mind.
Whether your goal is to be more flexible, learn poses, work through injury, gain strength, learn to meditate, or simply learn Yoga I am always happy to customize a program that fits your needs.
Services
I Specialize in All Levels Vinyasa Flow with an emphasis on Breath and Meditation.
-Vinyasa Flow
-Private Sessions
-Group Sessions
-Corporate Sessions
-Pre-Wedding Sessions
Lets Flow Together.
Yoga is not all about the poses you see on social Media, it's about moving your body to your breath in a way that quiets the chatter of your mind. Whether you're looking for a group session or one on one, I will guide you in a safe practice at YOUR pace.